by Rosie Piercy | Nov 11, 2019 | Depression, Health, Mental Health, Stress
Author:Rosie WatersAttachment Focused Therapist What are they? Which Style am I? Why is it so Important? Ever wondered why some people are insecure and anxious in relationships, whilst others are distant, cold and withdrawn? It could be down to Attachment Styles....
by Rosie Piercy | Nov 4, 2019 | Footcare, Health
Author:Louise RehillRegistered Podiatrist The amount of times we hear this through the year! We like to think our patients feel they leave our clinic like they have a “new pair of feet! Check out our top 5 tips for your feet this season! So what might be causing your...
by Rosie Piercy | Oct 28, 2019 | Depression, Health, Mental Health, Stress
Author:Mette WhittakerForensic Psychologist & EMDRTherapist. The human brain is truly amazing. It is the control centre which helps us stay alive, physically and emotionally and enables us to make sense of, and respond to, the complex world around us. It developed...
by Rosie Piercy | Oct 21, 2019 | Depression, Health, Mental Health, Stress
Author:Tracy HughesMeditation Teacher “If you can breathe you can Meditate” Meditation is straight forward and simple (but not easy), as it takes practice. Meditation is essentially training our attention so that we can be more aware – not only of our own...
by Rosie Piercy | Oct 14, 2019 | Depression, Health, Mental Health, Stress
Author:Leonie RemingtonReflexologist & Hypnotherapist Stress is a problem that we are all too familiar with in today’s world. With the constant pressure to juggle both career and family life successfully it is no doubt that stress-related illnesses are on...
by Rosie Piercy | Oct 7, 2019 | Career Coaching, Depression, Health, Mental Health, Stress
Author:Esther Limberg-BirksFusion Therapeutic Coach What if I had a magic spell, one that could erase debilitating emotions linked with bad experiences would you believe me? When I trained as a Fusion Therapeutic Coach I had no idea that I would also learn magic....
by Rosie Piercy | Sep 30, 2019 | Depression, Mental Health, Stress
Author:Nicci AlderHumanistic Counsellor It’s not hard to see why anxiety has reached epidemic levels: we only need to look at local, national and international news to recognise our political, financial and cultural landscapes are changing in drastic, often...
by Rosie Piercy | Sep 23, 2019 | Footcare
By Louise RehillWest Berkshire Foot Clinic I am frequently telling people to use cream on their feet, but which foot cream is best and how do we make it work best for our feet? Why do I need to cream my feet? There are many reasons to why we should all cream our...
by Rosie Piercy | Sep 16, 2019 | Physio
Author:Kaye HillsdonValley Rehab Who might benefit from seeing a neuro physiotherapist and/or neuro occupational therapist? I often get asked this question so I thought it would be helpful to share some information with you. Most people have heard of physiotherapy but...
by Rosie Piercy | Sep 10, 2019 | Mental Health
ATTACHMENT-FOCUSED THERAPY By Rosie Waters ATTACHMENT Attachment is the way we form emotional bonds with those close to us. Weare born evolutionally primed to attach to our caregivers to ensure survival. Ifall goes well in childhood and adolescence, we are made to...
