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Total Health West Berkshire
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Don’t Let Aches and Pain Ruin your Nights Sleep

Don’t Let Aches and Pain Ruin your Nights Sleep

by Sharon Munday | Mar 16, 2020 | Back Pain, Headaches and Migraines, Neck Pain

Rosie PiercyTotal Chiropractic It is horrible waking up in the morning after having a bad nights sleep due to aches and pains in your neck or back. What is a good position for sleeping? The best sleeping position is on you back or your side with the mattress...
Feeling Twisted

Feeling Twisted

by Sharon Munday | Jan 13, 2020 | Back Pain, Headaches and Migraines, Health, Neck Pain, Physio, Sports Injury

Author:Mel HarrisonOsteopath Every week I have clients coming in with lower back pain who feel “lopsided and twisted.” Although there several different biomechanical factors that can result in this feeling, one of the most common reasons is due to a torsion through...
Winter Warmers for Joints

Winter Warmers for Joints

by Sharon Munday | Dec 16, 2019 | Back Pain, Headaches and Migraines, Health, Injury Therapy, Neck Pain, Sports Injury

Author:Laura FishlockOsteopath With the colder weather drawing in here are our winter tips to help combat the impact the weather change may have on your joints. Why does the cold weather affect my joint pain? For many of us the cold weather is a factor to our pain...
Menopause & Hypnotherapy

Menopause & Hypnotherapy

by Sharon Munday | Dec 2, 2019 | Back Pain, Depression, Headaches and Migraines, Health, Mental Health, Stress, Womens Health

Author:Lisa BlakeHynotherapist The menopause is a natural part of life for women, it’s part of the cycle of life, but it’s not always easy to cope with the menopause and its symptoms. Hot flushes, disrupted sleep, mood swings the list goes on! Hypnotherapy can help...
Massage in Winter Month

Massage in Winter Month

by Rosie Piercy | Nov 18, 2019 | Back Pain, Headaches and Migraines, Health, Neck Pain, Stress

Author:Monika BaureggarHolistic Massage Therapist & Emmett Practitioner Why you don’t want to miss out on its benefits The days have been getting shorter, the weather has brought cool temperatures and moist air and we naturally spend more time indoors and...
Is your bra affecting your health?

Is your bra affecting your health?

by Rosie Piercy | Aug 5, 2019 | Back Pain, Headaches and Migraines, Neck Pain, Womens Health

Author:Mel HarrisonMel Harrison Osteopath Did you know that 70-80% of women are wearing the wrong size bra? AND Did you know a badly fitted bra can have long term effects on your health? How? When a bra doesn’t fit correctly, it offers little to no support and over...
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About Us

Located in Thatcham, West Berkshire, Total Health West Berkshire has 6 treatment rooms. This provides a home for Rosie’s chiropractic clinic, Total Chiropractic, as well as a base for other practitioners to run their business. Such as massage, acupuncture, and osteopathy as well as talking therapies such as counselling and hypnotherapy.

Meditation Classes

Recent Posts

  • Look After Yourself you are Important
  • A few thoughts on a very personal subject
  • Dry Needling
  • Let’s Talk About It
  • Don’t Let Aches and Pain Ruin your Nights Sleep

Categories

  • Back Pain
  • Career Coaching
  • Depression
  • Footcare
  • Headaches and Migraines
  • Health
  • Injury Therapy
  • Mental Health
  • Neck Pain
  • Nutrition
  • Physio
  • Sports Injury
  • Stress
  • Womens Health

How to find us

About Us

Total Health West Berkshire is a trading name of Total Chiropractic Ltd. Total Chiropractic Ltd is a limited company registered in England and Wales.
Registered number: 10611860. Registered office: Lower Barn, Lower Henwick Farm, Turnpike Road, Thatcham, RG18 3AP

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Contact Details

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  Location - Lower Barn, Lower Henwick Farm, Turnpike Road, Thatcham, RG18 3AP.
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  01635 791 301
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hello@totalhealthwestberks.co.uk

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