Rosie PiercyTotal Chiropractic It is horrible waking up in the morning after having a bad nights sleep due to aches and pains in your neck or back. What is a good position for sleeping? The best sleeping position is on you back or your side with the mattress...
Author:Mel HarrisonOsteopath Every week I have clients coming in with lower back pain who feel “lopsided and twisted.” Although there several different biomechanical factors that can result in this feeling, one of the most common reasons is due to a torsion through...
Author:Laura FishlockOsteopath With the colder weather drawing in here are our winter tips to help combat the impact the weather change may have on your joints. Why does the cold weather affect my joint pain? For many of us the cold weather is a factor to our pain...
Author:Lisa BlakeHynotherapist The menopause is a natural part of life for women, it’s part of the cycle of life, but it’s not always easy to cope with the menopause and its symptoms. Hot flushes, disrupted sleep, mood swings the list goes on! Hypnotherapy can help...
Author:Monika BaureggarHolistic Massage Therapist & Emmett Practitioner Why you don’t want to miss out on its benefits The days have been getting shorter, the weather has brought cool temperatures and moist air and we naturally spend more time indoors and...
Author:Mel HarrisonMel Harrison Osteopath Did you know that 70-80% of women are wearing the wrong size bra? AND Did you know a badly fitted bra can have long term effects on your health? How? When a bra doesn’t fit correctly, it offers little to no support and over...
Located in Thatcham, West Berkshire, Total Health West Berkshire has 6 treatment rooms. This provides a home for Rosie’s chiropractic clinic, Total Chiropractic, as well as a base for other practitioners to run their business. Such as massage, acupuncture, and osteopathy as well as talking therapies such as counselling and hypnotherapy.
