Health

Total Women\’s Health Physiotherapy

This is a wonderful opportunity to introduce ourselves as we join the team at Total Health West Berkshire from the beginning of November. We are a team of Chartered Physiotherapists specialising in Women’s Health, Shelley Treen and Heather Evers. We come from a background of treating musculoskeletal problems both in the NHS and privately. Following

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Flipping your Lid: Understanding and Communicating Emotional Dysregulation

The human brain is truly amazing. It is the control centre which helps us stay alive, physically and emotionally and enables us to make sense of, and respond to, the complex world around us. It developed from the bottom up, starting with the basic survival functions in the brainstem, through to the mammalian midbrain which

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