The Soul – Who are we really?

The Soul – Who are we really?

Author:AnneMarie SmellieDetective of the Mind Are we independant of our bodies and progressing somewhere when our bodies have finished with their use? This is a question that many people have posed over their lifetimes – but what is the truth? According to...
The Six Pillars of Grieving

The Six Pillars of Grieving

Author:Vanessa DentBluelavender Counselling Losing a loved one whether sudden or at the end of a prolonged illness is a painful experience.  Facing this pain is counter intuitive – off course you would roll onto the side with no wound.  It’s not however the...
The Power of Self Compassion

The Power of Self Compassion

Author:Rosie WatersCounsellor How do you treat yourself when you make a mistake or when you fail at something? How kind are you towards yourself when things don’t go well?Do you beat yourself up? Criticise and judge yourself for failing? Are you very hard on...
Reframing Loneliness

Reframing Loneliness

Author:Vanessa DentBluelavender Counselling When we feel shame around loneliness we can also look at this feeling as the body’s protective mechanism We are designed to be social creatures from birth and need community to survive. As soon as a baby is born it...
MASSAGE:  An essential not a luxury

MASSAGE: An essential not a luxury

Monika Baureggar Holistic Massage Therapist I am intrigued by the body-mind relationship towards stress – or shall I call it the mind-over-body relationship? Stress is often created in our mind as a direct response to our thoughts and emotions about something. This...

This Area is Widget-Ready

You can place here any widget you want!

You can also display any layout saved in Divi Library.

Let’s try with contact form: