Let’s Talk About It

Let’s Talk About It

Vanessa DentPsychotherapeutic Counsellor But why not just talk to a friend I hear you say? Well sometimes those relationships may be part of the problem so this may not feel helpful. There may also be a limit to talking continuously with a friend before it becomes...
Anxiety

Anxiety

Author:Leonie RemingtonReflexologist & Hynotherapist Having anxious thoughts and feelings is a normal response to stress. It is not necessarily an issue, but if you find that the feelings are persistent and are beginning to stop you from doing the things that you...

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