Authors:Shelley Treen & Heather EaversWomen’s Health Physiotherapists This is a wonderful opportunity to introduce ourselves as we join the team at Total Health West Berkshire from the beginning of November. We are a team of Chartered Physiotherapists...
Author:Monika BaureggarHolistic Massage Therapist & Emmett Practitioner Why you don’t want to miss out on its benefits The days have been getting shorter, the weather has brought cool temperatures and moist air and we naturally spend more time indoors and...
Author:Rosie WatersAttachment Focused Therapist What are they? Which Style am I? Why is it so Important? Ever wondered why some people are insecure and anxious in relationships, whilst others are distant, cold and withdrawn? It could be down to Attachment Styles....
Author:Mette WhittakerForensic Psychologist & EMDRTherapist. The human brain is truly amazing. It is the control centre which helps us stay alive, physically and emotionally and enables us to make sense of, and respond to, the complex world around us. It developed...
Author:Tracy HughesMeditation Teacher “If you can breathe you can Meditate” Meditation is straight forward and simple (but not easy), as it takes practice. Meditation is essentially training our attention so that we can be more aware – not only of our own...
Author:Leonie RemingtonReflexologist & Hypnotherapist Stress is a problem that we are all too familiar with in today’s world. With the constant pressure to juggle both career and family life successfully it is no doubt that stress-related illnesses are on...
Located in Thatcham, West Berkshire, Total Health West Berkshire has 6 treatment rooms. This provides a home for Rosie’s chiropractic clinic, Total Chiropractic, as well as a base for other practitioners to run their business. Such as massage, acupuncture, and osteopathy as well as talking therapies such as counselling and hypnotherapy.
