Midwinter Joy
Creative Writing for Wellbeing Workshop

 

 

 

Tuesday 27 November 7-9pm £20 per person

Maximum of 8 people

Call 01635 791 301 to book

What is Creative Writing for Wellbeing?

My aim is to support you in connecting to your creativity in a mindful way, to aid relaxation, reducing stress

To provide relaxing and enjoyable creative sessions involving meditation, poetry, prompts and props to help you find your own words

and expression.

Whether you are an experienced journaller or a complete novice to writing, all are welcome.

Reading aloud, spelling and grammar skills are not necessary!

This creative writing workshop is led by Jacqui Smith who before becoming a creative writing for wellbeing practitioner, was  a counsellor for over twenty years, which was a great privilege and a huge education. Writing has helped me to manage my emotions and come out the other side of those interesting times that we all go through. For more information about Jacqui Smith and her creative writing workshop you can visit her website.

The degree to which writing or talking about basic thoughts and feelings
can produce such profound physical and psychological changes is nothing short of amazing.

Dr James W Pennebaker.

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