Massage Therapy

Massage therapy is a healing art that has been practiced for thousands of years. It involves the manipulation of soft tissues in the body to relieve tension, improve circulation, and promote overall relaxation. At our massage therapy clinic, we offer a variety of massage techniques tailored to your specific needs.

Massage therapy is a healing art that has been practiced for thousands of years. It involves the manipulation of soft tissues in the body to relieve tension, improve circulation, and promote overall relaxation. At our massage therapy clinic, we offer a variety of massage techniques tailored to your specific needs.

Bespoke Massage Therapy

Our therapists will work with you to create a customised treatment plan that addresses your specific concerns and helps you achieve your wellness goals.
Treatment Room Total Health West Berkshire

Experienced Massage Therapists

Our experienced massage therapists are skilled in a wide range of massage styles, including deep tissue massage, sports massage, and lymphatic drainage. We also offer specialty services such as hot stone massage to enhance your experience. Massage therapy has many benefits, including reducing stress and anxiety, relieving pain and muscle tension, improving flexibility and range of motion.

Elly Welburn Sports Therapist

Elly Welburn (She/Her)

Sports Therapist

Clinic Fees:

First Appointment Sports Massage

60 Minutes = £65

Follow Up Sports Massage

50 Minutes  = £50

The Study Of Massage Therapy

I completed my Level 3 Sports Massage qualification at Basingstoke College of Technology in 2018 before going on to further study BSc Sports Therapy at Solent University. During my time at Solent University, I had the opportunity to engage in a range of both sporting and clinical assessment and injuries that allowed me to challenge and improve my skills as a hands-on therapist. I am currently continuing my further education, studying for my MSc in Clinical Exercise Science at Solent University.

Sports and Clinical Therapy

Throughout my time studying my BSc, I had the opportunity to work with a diverse range of athletes and everyday people, including rugby players, marathon runners and netball players. I spent my time at university in job roles within Reading Rugby Club and Portsmouth Rugby Club, providing assessments, treatments, pitch-side first aid and developing and managing rehabilitation programs; whilst also working with runners at events such as London Marathon where I have provided post-marathon treatments as part of Hospice UK. I am currently working within the Solent University Clinic, enabling me to work with a range of ages, physical limitations, and clinical diseases such diabetes, cancer and schizophrenia. My experience in both the sporting and clinical environment ensures my capability to assess individual needs, tailor treatment plans and provide effective rehabilitation resulting in improved performance outcomes.

Personal Experience of Applied Therapy

My personal experience in activities such as horse riding, triathlon and netball allow me a further insight to understanding the performance and injury prevention requirements of athletes whilst gaining a more in-depth knowledge on clinical exercises sciences, I believe I can appropriately understand both individual and activity requirements ensuring the utmost appropriate assessment, treatment and development plan to be created. I am enthusiastic in combining both my passion for sport and the clinical aspect of injury assessment and treatment to obtain the best outcomes whilst fostering a positive environment.

I take great pride in ensuring I provide the best care to you as an individual to help achieve your goals and guarantee you feel the best version of yourself.

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Aquino Alexander (He/Him)

Sports Therapist

Aquino graduated from the University of Birmingham with a BSc in Sports Therapy.

Having continued his studies, he has over 10 years of experience specialising in therapeutic techniques. Including Deep Tissue Massage, Sports Massage, Manual Lymphatic Drainage, as well as Cupping Therapy and Dry Needling. Whether pain may be acute or chronic, he is committed to promoting wellness by relieving tension, reducing pain, improving mobility, and enhancing relaxation. Whilst tailoring each treatment to your individual needs.

 

Clinic Fees:

First Appointment Sports Massages 60 Minutes = £60

 

Deep Tissue Massage 60 Minutes = £60

 

Deep Tissue or Sports Massage and cupping Therapy 90 Minutes  = £95

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Rachel Clement (She/Hers)

Massage Therapist

Rachel has a long standing background in the health and fitness industry, with 17 years as an international Personal Trainer working across some of the worlds leading health and wellness resorts in the UK, Caribbean and Saudi Arabia.

Understanding the balance between movement and rest in order to maintain optimal wellness, Rachel moved into Massage Therapy and now works holistically to enhance her clients overall health and longevity.

 

Clinic Fees:

60 Minute Massage = £55

 

90 Minute Massage = £85