Mind

Therapies to help ease your mind and deal with your troubles

Mind

At Total Health West Berkshire we have several different therapies to help you deal with the stresses and strains of daily life, as well as more recognised problems such as anxiety and depression.

We can find the right therapist to help you through the problems you are facing and get you out the other side. If you need any help deciding which therapy is right for you simply give our friendly reception team a call, or email us if you prefer.

All of our therapists will be happy to talk to you before you start therapy to make sure they are the right person to help you.

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Performing Magic with the rewind technique for PTSD

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Anxiety is not the enemy!

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