Mind

Therapies to help ease your mind and deal with your troubles

Mind

At Total Health West Berkshire we have several different therapies to help you deal with the stresses and strains of daily life, as well as more recognised problems such as anxiety and depression.

We can find the right therapist to help you through the problems you are facing and get you out the other side. If you need any help deciding which therapy is right for you simply give our friendly reception team a call, or email us if you prefer.

All of our therapists will be happy to talk to you before you start therapy to make sure they are the right person to help you.

Our Talking Therapists

Nicola Landless

Nicola Landless

Counsellor

Nicci Alder

Nicci Alder

Counsellor

Leonie Remington

Leonie Remington

Hypnotherapy

AnneMarie Smellie

AnneMarie Smellie

Hypnotherapist
Jenny Thompson

Jenny Thompson

Humanistic Counsellor

Rachel Cooper

Rachel Cooper

Counsellor

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Getting back into exercise this Spring?

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Let’s talk about Depression

January and February can be tricky months for many. Whether it is the dark evening, the dreary weather - or perhaps just having to wait another 10 months to see Christmas again! This month we would like to highlight Depression and if you are struggling, how you can...

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