Total Health Podcast with Rosie Piercy

In this podcast we explore the fascinating world of relationships with Carolina Benidez of Purple Tree Therapies. Carolina has always been fascinated and drawn to the diversity of people and the relationship dynamics between us. Christmas is on the horizon, a time of year where we surround ourselves with family, friends, our partners and children. Whilst being a season of giving, and bringing out the best in us, Christmas can also be a time of high expectations, difficult family dynamics and festive pressures. Listen in as we cover these topics and discuss how you can perhaps emotionally navigate the festive period comfortably.