Esther Limberg-Birks Fusion Theraputic Coach
Gym for the Mind
As a Fusion Therapeutic Coach I am honoured to be a confidential, trusted and professional support for my clients transformation.
You are a human being and you have certain emotional needs and when these needs are not being met you will receive messages such as anxiety, anger, panic, depression or even an unsettling feeling that things are just not right. These messages are important and I can help you tune in, understand and make the necessary changes to be your own coach and be in control of your health and happiness.
If you are feeling, exhausted, confused and overwhelmed then I am able to share with you the tools to stay calm, stop the over thinking, improve your personal and professional relationships. You will enhance your physical and mental wellbeing and vastly boost your inner self confidence.
It is a serious subject yet I ensure our sessions are informative, relaxing and enjoyable and my goal is that you leave with the knowledge and tools to manage your emotions for life.
Life is not perfect and certain experiences such as redundancy, divorce, fear of failure or not feeling valued can be a trigger point yet you can protect yourself and learn to be resilient. It is not about your past but your present and your future because that is what you are able to influence.
If you are ready to Live your Best Life then I would love to hear from you!
“It is time, it is now your time, time to focus on you, time to reflect, time to be grateful, time to make choices, time to design your future, time to fall in love with you, time to be confident and to live a life you love to live, you owe it to your future self to just do it before you run out of time” Esther