Friends of Total Health

Total Health West Berkshire would like to share all the talented and local Newbury and Berkshire businesses that we had the pleasure of connecting with!

explore local and trusted friends of total health WEST BERKSHIRE: 

Lower Henwick Driving Range

Local driving range and golf lessons

Threshers Barn

 Between Thatcham and Newbury (delivering locally) we offer a range or riding equipment, supplements, stable and yard products and animal feeds/bedding.

The Mulberry Bush

A fantastic range of top quality craft supplies in Newbury! We offer everything from paints to wedding stationery,

Smile Dentist Studio

Newbury Smile Studio. We offer a number of general and specialized dentistry options to suit all ages and needs

Natures Corner

Newbury’s only independent health food shop

Dr Valarie Jerome – Optometrist

We’re passionate about offering the highest quality eye care with personalised solutions for all vision and eye health needs.

An advanced approach to standard high street eye care.

Justine West Acupuncture

5 Elemental and traditional acupuncture

Living Saucha Yoga Studio

Tranquil yoga classes of all types set in historic surroundings nestled in the heart of Newbury, Berkshire – where Rachel Windsor (1-1 at Total Health) teaches her group classes

Melanie Rickerby Pilates

Mel’s real passion is Pilates that which she shares with others through her excellent and intuitive teaching skills. Having practiced Pilates for many years and as a qualified mat teacher Mel continues to develop and enhance her teaching.

Please contact Mel for more information regarding group or individual classes:
Tel: 07776 482360
Email: mel.pilates@btinternet.com

our clinic – Total health west berkshire

Total Health West Berkshire is ideally positioned behind the West Berkshire Community Hospital off Turnpike Road within easy reach of the A4, Newbury, Thatcham, and the surrounding villages.

Our Blog

Feeling Twisted

Feeling Twisted

Author:Mel HarrisonOsteopath Every week I have clients coming in with lower back pain who feel “lopsided and twisted.” Although there several different biomechanical factors that can result in this feeling, one of the most common reasons is due to a torsion through...

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Coeliac Disease

Coeliac Disease

Author:Felicity LucasDiet & Nutrition Advisor Coeliac Disease affects 1 in 100 people in the UK; however, it is estimated that only 30% are clinically diagnosed. Further, around 6 – 8% of the UK population have non-Coeliac Gluten Sensitivity or more commonly used...

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Addressing a Common Misperception about Counselling

Addressing a Common Misperception about Counselling

Author:Nicci AlderHumanistic Counsellor Do you have to be diagnosed as mentally unwell, or unable to function ‘normally’ to justify having counselling? Absolutely not! Public awareness is growing in acceptance that mental health is interdependent, and as important, as...

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