Friends of Total Health

Total Health West Berkshire would like to share all the talented and local Newbury and Berkshire businesses that we had the pleasure of connecting with!

explore local and trusted friends of total health WEST BERKSHIRE: 

Lower Henwick Driving Range

Local driving range and golf lessons

Threshers Barn

 Between Thatcham and Newbury (delivering locally) we offer a range or riding equipment, supplements, stable and yard products and animal feeds/bedding.

The Mulberry Bush

A fantastic range of top quality craft supplies in Newbury! We offer everything from paints to wedding stationery,

Smile Dentist Studio

Newbury Smile Studio. We offer a number of general and specialized dentistry options to suit all ages and needs

Natures Corner

Newbury’s only independent health food shop

Dr Valarie Jerome – Optometrist

We’re passionate about offering the highest quality eye care with personalised solutions for all vision and eye health needs.

An advanced approach to standard high street eye care.

Living Saucha Yoga Studio

Tranquil yoga classes of all types set in historic surroundings nestled in the heart of Newbury, Berkshire – where Rachel Windsor (1-1 at Total Health) teaches her group classes

Melanie Rickerby Pilates

Mel’s real passion is Pilates that which she shares with others through her excellent and intuitive teaching skills. Having practiced Pilates for many years and as a qualified mat teacher Mel continues to develop and enhance her teaching.

Please contact Mel for more information regarding group or individual classes:
Tel: 07776 482360
Email: mel.pilates@btinternet.com

our clinic – Total health west berkshire

Total Health West Berkshire is ideally positioned behind the West Berkshire Community Hospital off Turnpike Road within easy reach of the A4, Newbury, Thatcham, and the surrounding villages.

Our Blog

Look After Yourself you are Important

Look After Yourself you are Important

Jo WaterfordComplimentary Therapist But why am I important, you ask? Because there is only one of you, and itʼs of great importance to ourselves physically, emotionally and energetically, that we take care of ourselves . If we are not alright in ourselves then we...

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A few thoughts on a very personal subject

A few thoughts on a very personal subject

Heather Evers & Shelley TreenWomen's Health Physiotherapist These day's there seems to be far fewer subjects that are not openly discussed among family, friends, colleagues or in the press. However, as Women's Health Physiotherapists, we see a number of conditions...

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Dry Needling

Dry Needling

Greg PullumPhysiotherapist What is it? Dry Needling is a western form of acupuncture. Fine Filament Needles are inserted into painful tight muscular knots referred to as TRIGGER POINTS. What is a Trigger Point? Area of overactive muscle fibres within a muscle. Muscles...

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