Friends of Total Health
Total Health West Berkshire would like to share all the talented and local Newbury and Berkshire businesses that we had the pleasure of connecting with!
explore local and trusted friends of total health WEST BERKSHIRE:
Lower Henwick Driving Range
Local driving range and golf lessons
Threshers Barn
Between Thatcham and Newbury (delivering locally) we offer a range or riding equipment, supplements, stable and yard products and animal feeds/bedding.
The Mulberry Bush
A fantastic range of top quality craft supplies in Newbury! We offer everything from paints to wedding stationery,
Smile Dentist Studio
Newbury Smile Studio. We offer a number of general and specialized dentistry options to suit all ages and needs
Natures Corner
Newbury’s only independent health food shop
Dr Valarie Jerome – Optometrist
We’re passionate about offering the highest quality eye care with personalised solutions for all vision and eye health needs.
An advanced approach to standard high street eye care.
Living Saucha Yoga Studio
Tranquil yoga classes of all types set in historic surroundings nestled in the heart of Newbury, Berkshire – where Rachel Windsor (1-1 at Total Health) teaches her group classes
Melanie Rickerby Pilates
Mel’s real passion is Pilates that which she shares with others through her excellent and intuitive teaching skills. Having practiced Pilates for many years and as a qualified mat teacher Mel continues to develop and enhance her teaching.
Please contact Mel for more information regarding group or individual classes:
Tel: 07776 482360
Email: mel.pilates@btinternet.com
our clinic – Total health west berkshire
Total Health West Berkshire is ideally positioned behind the West Berkshire Community Hospital off Turnpike Road within easy reach of the A4, Newbury, Thatcham, and the surrounding villages.
Our Blog
Look After Yourself you are Important
Jo WaterfordComplimentary Therapist But why am I important, you ask? Because there is only one of you, and itʼs of great importance to ourselves physically, emotionally and energetically, that we take care of ourselves . If we are not alright in ourselves then we...
A few thoughts on a very personal subject
Heather Evers & Shelley TreenWomen's Health Physiotherapist These day's there seems to be far fewer subjects that are not openly discussed among family, friends, colleagues or in the press. However, as Women's Health Physiotherapists, we see a number of conditions...
Dry Needling
Greg PullumPhysiotherapist What is it? Dry Needling is a western form of acupuncture. Fine Filament Needles are inserted into painful tight muscular knots referred to as TRIGGER POINTS. What is a Trigger Point? Area of overactive muscle fibres within a muscle. Muscles...