Friends of Total Health

Total Health West Berkshire would like to share all the talented and local Newbury and Berkshire businesses that we had the pleasure of connecting with!

explore local and trusted friends of total health WEST BERKSHIRE: 

Lower Henwick Driving Range

Local driving range and golf lessons

Threshers Barn

 Between Thatcham and Newbury (delivering locally) we offer a range or riding equipment, supplements, stable and yard products and animal feeds/bedding.

The Mulberry Bush

A fantastic range of top quality craft supplies in Newbury! We offer everything from paints to wedding stationery,

Smile Dentist Studio

Newbury Smile Studio. We offer a number of general and specialized dentistry options to suit all ages and needs

Natures Corner

Newbury’s only independent health food shop

Dr Valarie Jerome – Optometrist

We’re passionate about offering the highest quality eye care with personalised solutions for all vision and eye health needs.

An advanced approach to standard high street eye care.

Justine West Acupuncture

5 Elemental and traditional acupuncture

Living Saucha Yoga Studio

Tranquil yoga classes of all types set in historic surroundings nestled in the heart of Newbury, Berkshire – where Rachel Windsor (1-1 at Total Health) teaches her group classes

Melanie Rickerby Pilates

Mel’s real passion is Pilates that which she shares with others through her excellent and intuitive teaching skills. Having practiced Pilates for many years and as a qualified mat teacher Mel continues to develop and enhance her teaching.

Please contact Mel for more information regarding group or individual classes:
Tel: 07776 482360
Email: mel.pilates@btinternet.com

our clinic – Total health west berkshire

Total Health West Berkshire is ideally positioned behind the West Berkshire Community Hospital off Turnpike Road within easy reach of the A4, Newbury, Thatcham, and the surrounding villages.

Our Blog

Let’s Talk About It

Let’s Talk About It

Vanessa DentPsychotherapeutic Counsellor But why not just talk to a friend I hear you say? Well sometimes those relationships may be part of the problem so this may not feel helpful. There may also be a limit to talking continuously with a friend before it becomes...

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Don’t Let Aches and Pain Ruin your Nights Sleep

Don’t Let Aches and Pain Ruin your Nights Sleep

Rosie PiercyTotal Chiropractic It is horrible waking up in the morning after having a bad nights sleep due to aches and pains in your neck or back. What is a good position for sleeping? The best sleeping position is on you back or your side with the mattress...

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Osteopathy in Pregnancy

Osteopathy in Pregnancy

Author:Elizabeth BeckettOsteopath Osteopathy in Pregnancy As your pregnancy develops the demands placed upon your body are huge. Pregnancy is the single biggest physical transformation your body can ever undergo, from the enlargement of the breasts to the swelling of...

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