Friends of Total Health
Total Health West Berkshire would like to share all the talented and local Newbury and Berkshire businesses that we had the pleasure of connecting with!
explore local and trusted friends of total health WEST BERKSHIRE:
Lower Henwick Driving Range
Local driving range and golf lessons
Threshers Barn
Between Thatcham and Newbury (delivering locally) we offer a range or riding equipment, supplements, stable and yard products and animal feeds/bedding.
The Mulberry Bush
A fantastic range of top quality craft supplies in Newbury! We offer everything from paints to wedding stationery,
Smile Dentist Studio
Newbury Smile Studio. We offer a number of general and specialized dentistry options to suit all ages and needs
Natures Corner
Newbury’s only independent health food shop
Dr Valarie Jerome – Optometrist
We’re passionate about offering the highest quality eye care with personalised solutions for all vision and eye health needs.
An advanced approach to standard high street eye care.
Justine West Acupuncture
5 Elemental and traditional acupuncture
Living Saucha Yoga Studio
Tranquil yoga classes of all types set in historic surroundings nestled in the heart of Newbury, Berkshire – where Rachel Windsor (1-1 at Total Health) teaches her group classes
Melanie Rickerby Pilates
Mel’s real passion is Pilates that which she shares with others through her excellent and intuitive teaching skills. Having practiced Pilates for many years and as a qualified mat teacher Mel continues to develop and enhance her teaching.
Please contact Mel for more information regarding group or individual classes:
Tel: 07776 482360
Email: mel.pilates@btinternet.com
our clinic – Total health west berkshire
Total Health West Berkshire is ideally positioned behind the West Berkshire Community Hospital off Turnpike Road within easy reach of the A4, Newbury, Thatcham, and the surrounding villages.
Our Blog
Attachment Styles
Author:Rosie WatersAttachment Focused Therapist What are they? Which Style am I? Why is it so Important? Ever wondered why some people are insecure and anxious in relationships, whilst others are distant, cold and withdrawn? It could be down to Attachment Styles....
All I want for Christmas is a new pair of feet!
Author:Louise RehillRegistered Podiatrist The amount of times we hear this through the year! We like to think our patients feel they leave our clinic like they have a “new pair of feet! Check out our top 5 tips for your feet this season! So what might be causing your...
Flipping your Lid: Understanding and Communicating Emotional Dysregulation
Author:Mette WhittakerForensic Psychologist & EMDRTherapist. The human brain is truly amazing. It is the control centre which helps us stay alive, physically and emotionally and enables us to make sense of, and respond to, the complex world around us. It developed...