Expert Health Blog

As I’m writing this in May 2026, we’ve just had a ridiculously hot few days for May, with temperatures approaching 33 degrees for two or three days in a row. And we all know what that means in the UK. Poor sleep. Hot, stuffy buildings. Feeling too warm to do anything....

One of the more interesting changes we’ve noticed over the past year is the number of people contacting the clinic with lists of blood tests suggested by ChatGPT or other AI tools. And honestly, in many ways, we think that’s a positive thing. People are becoming more...

Parents and adults alike can spend a long time wondering whether an ADHD assessment might be appropriate for them or their child. Part of the difficulty is that the way ADHD presents in real life is often very different from the stereotypes many of us grew up with....

Quite often we hear people say things like: “Why isn’t my back getting better?”“Why does my neck pain keep coming back?”“Should I see a physio or a chiropractor?”“Would massage help as well?” And the honest answer is that there often isn’t one simple solution. Partly...