Health and Wellbeing Services
Our Range of Health and Wellbeing Services For You
At Total Health West Berkshire, we are dedicated to providing a comprehensive range of health and well-being services to help you achieve optimal physical and mental health. Whether you’re dealing with foot problems, speech issues, chronic pain, or simply looking to relax and rejuvenate, we have the expertise and treatments to support your wellbeing. Here’s a closer look at the services we offer:
Podiatry & Your Wellbeing
Expert care for your feet and nails
Our podiatry services are designed to address a wide range of foot and ankle issues, from common problems like corns, verrucae, and fungal nail infections to more complex conditions such as diabetic foot care.
Each foot is made up of 26 bones, more than 150 ligaments, and an intricate network of muscles, nerves, and blood supply. With the average person taking 10,000 steps per day, it’s no wonder that 75% of British people will experience a foot problem in their lifetime.
Our podiatrists can help you maintain your foot health, ensuring you have the stability, balance, and comfort needed for daily activities. Whether you need a routine check-up or specialised treatment, our podiatrists are here to enhance your wellbeing.
Swift Verucca Treatment
Innovate microwave treatment for veruccas
Verrucas, also known as plantar warts, are a common and often painful condition that can affect anyone, but they are particularly prevalent in children and adults who frequent communal areas like swimming pools and gyms.
Our podiatrists use the latest technology, including the Swift Verruca Treatment, to provide effective and minimally invasive solutions. Swift uses microwave energy to target the affected tissue, promoting rapid healing and a high success rate. Unlike traditional methods that can require multiple sessions and dressings, Swift typically requires only 2-3 treatments and has a success rate of 76-83%.
Whether you have a single verruca or multiple lesions, our podiatrists are here to help you get back on your feet pain-free, improving your overall wellbeing.
Speech Therapy
For chronic cough, voice changes and breathing problems
Our speech therapy services are led by Tor Spence, a voice specialist with over 16 years of clinical experience. Tor specialises in treating a wide range of voice and upper airway disorders, including voice changes, throat symptoms, chronic cough, and breathing problems.
She works closely with ENT and respiratory services to provide a holistic approach to care. Whether you’re an adult or a child, Tor’s expertise in techniques like Laryngeal Manual Therapy, Cognitive Behavioral Therapy, and Lee Silverman Voice Training ensures that you receive personalised and effective treatment.
She is also a provider for major UK health insurers and accepts referrals from GPs, ENT doctors, respiratory physicians, and self-referrals. If you’re looking to manage your symptoms with confidence and prevent avoidable vocal injuries, our speech therapy services are here to support your wellbeing.
Acupuncture
Treatment for pain, stress and overall wellbeing
Acupuncture is an ancient form of alternative medicine that has gained widespread recognition for its effectiveness in treating a variety of conditions. Our acupuncturist, Martin Genovese, is a fully qualified practitioner with a BSc (Hons) in Integrated Chinese Medicine. He uses a combination of Five Element Constitutional acupuncture and Traditional Chinese Medicine to address a wide range of health issues, including chronic pain, headaches, migraines, and musculoskeletal conditions.
Acupuncture is recommended by the NICE guidelines for conditions such as chronic low back pain, neck pain, and osteoarthritis knee pain. It can also help with relaxation, stress relief, and overall wellbeing. Every treatment is tailored to your specific needs, ensuring that you receive the best possible outcomes.
Whether you’re dealing with physical pain, emotional struggles, or simply looking to enhance your overall health, our acupuncture services are designed to support your wellbeing.
Wellbeing Through Massage
To help you relax and to ease tired and injured muscles
Massage therapy is a powerful tool for promoting relaxation, reducing stress, and improving overall physical health. Our experienced massage therapists, including Elly Welburn, offer a variety of techniques to address your specific needs. Whether you’re dealing with muscle tension, sports injuries, or simply looking to unwind, we have the expertise to help.
Our services include deep tissue massage and sports massage.
Each session is tailored to your individual requirements, ensuring that you receive the most effective and enjoyable treatment possible. Our massage therapy services are designed to enhance your flexibility, range of motion, and overall wellbeing, helping you feel your best.
At Total Health West Berkshire, we are committed to providing you with the highest quality of care. Whether you need specialized treatment for a specific condition or a general boost to your health and well-being, our team is here to support you every step of the way. Book your appointment today and take the first step towards a healthier, happier you.
To book an appointment or ask questions use the form below or call us on 01635 791 301