by Rosie Piercy | Jul 3, 2026 | Uncategorized
One of the most common questions we get asked is: “Should I just book some blood tests, or would I be better seeing a GP first?” The answer depends on what you’re hoping to achieve. If You Already Know What You Need Booking blood tests directly can...
by Rosie Piercy | Jun 26, 2026 | Uncategorized
You Don't Have To Hit Rock Bottom Before Talking To Someone One of the biggest misconceptions about counselling is that it’s something people do when life has completely fallen apart. That we only seek help when we reach a crisis point. Then we ask for help....
by Rosie Piercy | Jun 19, 2026 | Uncategorized
One of the questions we hear quite often is: “What’s the point of getting assessed now?” After all, if you’ve made it to your 30s, 40s, 50s or beyond, why bother? You’ve managed to get through school, hold down jobs, raise a family, build...
by Rosie Piercy | Jun 15, 2026 | Uncategorized
This is something I hear a lot, and it’s something I’ve noticed myself too. You feel as though you haven’t changed very much. You’re not eating dramatically differently. You’re not suddenly doing nothing. And yet, somehow, your body seems to be changing. Often it...
by Rosie Piercy | Jun 8, 2026 | Uncategorized
Is anyone else tired all the time? It is one of the problems that people visit a GP or other health professional for and I bet it is something that you have said to a friend or they have said to you. And the tricky thing is that tiredness can have lots of different...
by Rosie Piercy | May 29, 2026 | Uncategorized
As I’m writing this in May 2026, we’ve just had a ridiculously hot few days for May, with temperatures approaching 33 degrees for two or three days in a row. And we all know what that means in the UK. Poor sleep. Hot, stuffy buildings. Feeling too warm to do anything....
